Book Your Free Consultation

Let’s Start with a Conversation

Taking the first step toward therapy can feel like a big decision. That’s why I offer a free phone or video consultation—no pressure, no commitment.

This call is a chance for us to:

  • Talk about what’s bringing you in

  • Answer any questions you have about therapy

  • See if we’re a good fit to work together

Whether you're new to therapy or just looking for the right person to speak with, this is a simple way to get started.

If you are in crisis or need immediate support, please do not wait for a therapy appointment. Call 911, or contact the 24/7 BC Mental Health Support Line at 310-6789 (no area code needed).

You can also visit your nearest hospital emergency room.

Locations

Virtual: Secure Video & Phone

In-Person: North Vancouver & Coquitlam

Coffee Sessions: Lower Mainland

Opening hours

Monday - Friday: 9:00 - 21:00

Saturday: 9:00 - 16:00

Sunday: 9:00 - 16:00