Contact Us

Let’s start with a conversation

Taking the first step toward therapy can feel like a big decision. That’s why I offer a free phone or video consultation—no pressure, no commitment.

Whether you're new to therapy or just looking for the right person to speak with, this is a simple way to get started.

If you are in crisis or need immediate support, please do not wait for a therapy appointment. Call 911, or contact the 24/7 BC Mental Health Support Line at 310-6789 (no area code needed). You can also visit your nearest hospital emergency room.

Locations

Virtual: Secure Video & Phone

In-Person: North Vancouver & Coquitlam

Coffee Sessions: Lower Mainland